PERSONALISED PROGRAM

Fall Back in Love With Yourself.

Have More Energy | Feel Great | Love Yourself

Get Started

Fall Back in Love With Yourself.

Have More Energy | Feel Great

Love Yourself

Get Started

I can’t tell you how much it means to me to see women fall in love with themselves again.

I honestly didn’t know that fitness could do that for women, but I have seen the proof with my own eyes! My clients often come to me feeling down, self-conscious, without confidence, but after a short period in my program, they begin to come in with a bounce in their step, excited to train.


It is what I live for! Can’t wait to see that for you!


Dan

Get Started

I can’t tell you how much it means to me to see women fall in love with themselves again.

I honestly didn’t know that fitness could do that for women, but I have seen the proof with my own eyes! My clients often come to me feeling down, self-conscious, without confidence, but after a short period in my program, they begin to come in with a bounce in their step, excited to train.


It is what I live for! Can’t wait to

see that for you!


Dan

Get Started

Workout Program

& Meal Plan

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

Monthly

Subscription

£199.00

GBP/Billed Monthly

Sign Me Up

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

swap out your exercises

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

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Personalised

NUTRITION PLAN

Meal plans customised to YOU & YOUR needs as well as your schedule and lifestyle. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free and more meals!

DINING IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

sHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!Track your progress to keep pushing for your personal best!

Personalised

NUTRITION PLAN

Meal plans customised to YOU & YOUR needs as well as your schedule and lifestyle. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free and more meals!

DOWNLOADABLE SHOPPING LIST

Easily stick with your goals with our downloadable shopping list! Copy and paste this into your grocery delivery app to make sticking with your nutrition plan even easier!

FOOD DIARY

Log and keep track of what you eat, get the nutrition information you need and make sure you're hitting your macros!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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The Importance of Mental Wellbeing

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Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

  & Private Members-Only Group

Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.

FAQs

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

What's holding you back?

  • Finding the time.

    Many people feel overwhelmed when they begin their fitness journey. That is completely normal! There’s a lot to learn when it comes to fitness and nutrition. I can help clear the path!

  • Getting distracted.

    I talk to many former athletes that struggle to maintain their own fitness when they’ve said goodbye to a sport. It can feel strange to seem like you are “starting over” but in reality, it's more like a big shift. I can help with that!

  • Commitment.

    It can feel like an uphill battle trying to keep the weight off. I can help guide the way and show many of the tips and tricks I use to stay motivated to get and keep the weight off!

Workout Program

& Meal Plan

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video Demonstrations

✓ Complete Shopping List

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email Support

Monthly

Subscription

£199.00

GBP/Billed Monthly

Sign Me Up

Becoming part of my training family you will not only start to look better, you will feel better, more energy, be more productive and will become the best version of you.

I am here every step of the way.

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